About Us


Science driven coaching with proven results over all distance of Triathlon, Running, Cycling & Multisport.

The Koach

Driven by a passion for sustainable performance and movement efficiency will help you achieve your goals.

Our dream is to create a multi-faceted business helping people with not just performance but health, fitness and movement improvement.

2018 Ironman Taiwan 35-39 Winner

Currently studying Exercise Science at University of New England, I have completed the Triathlon Australia Development program, Heart Rate Variability Foundations Course and currently going through the Triathlon Australia Performance Coaching Program.

My results:

Ironman Age Group Winner M35-39

4th 2016 World Long Course Championships M35-39

Ironman World Championship Qualifer

Ironman PB 9:30:03

7 time Ironman finisher

Multiple age group podiums at Sprint, Olympic, Long Course Triathlons

Multiple finisher of Grafton to Inverell Road Race