KoachKast – Episode 3

Welcome to Episode 3 of KoachKast.

We talk new toys – Stryd Running Power Meter, Heart Rate Variability & Normatec Recovery Boots.

We also have a chat about getting stronger in the swim.

KoachKast is bought to you by Infinit Nutrition Australia, Knobby Underwear & LinkFIT Triathlon, Endurance and Multisport.

We have a World Champ!!

August was a HUGE month for us here but it doesn’t get much better than seeing your athletes achieving their goals, especially when that goal is to win a World Championship!!! Penny Palfrey took out her age group at the ITU World Aquathlon Championships off the back of a swim that was over 2mins faster […]